Weigh In record (no journal entry) for 02 December 2020
|
69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1067 kcal
|
Fat: 43.20g | Prot: 36.35g | Carbs: 135.10g.
Breakfast: Lätta Margarine, Wiesenländer Mild & Nussig, Aldi Lachsschinken, Roggenvollkornbrot. Dinner: Tomatenmark, Olivenöl, Tomaten, Rote Paprika, Nudeln (Gekocht). Snacks/Other: Dickmann's Schokokuss. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anni2018neu's Weight History
|