@dietdefkal's Journal, 02 Dec 20

Temen2 tolong bantu koreksi cara ngitungku.
Aku barusan bikin boba dengan bahan sbb. 100 gr tepung tapioka 129 kal, 30 gr nutrijell cokelat 30 kal, 50 gr gula merah 188 kal

View Diet Calendar, 02 December 2020:
1354 kcal Fat: 40.27g | Prot: 51.09g | Carbs: 205.04g.   Breakfast: Telur Dadar, Mangga. Lunch: Good Time Chocolate Chip Cookies, Tropicana Slim Stevia Sweetener, Tong Tji Tematik INSTANT Matcha Latte, Del Monte Boba Milktea Taro, Tepung Terigu Putih (Semua Keperluan). Dinner: Bawang Merah, Nasi Putih, Sate Ayam. Snacks/Other: Yakult Yakult, Roma Malkist Coklat. more...
1821 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
kepotong captionku. Total bahan 347 kal. Berat jadi boba setelah mateng 316 gr. Berarti 347 kal : 316 gr = 1,089 pembulatan 2 kal/gr boba. Bener gak ya? 
01 Dec 20 by member: @dietdefkal

     
 

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