Weigh In record (no journal entry) for 02 December 2020
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68.7 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1331 kcal
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Fat: 49.88g | Prot: 39.71g | Carbs: 181.26g.
Breakfast: Roti Putih, Bubur Kacang Hijau. Lunch: Bakso Ayam, Cilok, Mie Ayam. Dinner: Roma Sari Gandum Sandwich Coklat, Energen Sereal Coklat. Snacks/Other: Mayora Zuperr Keju Keju Susu, Siantar Top Go! Potato, Gery Gery Salut Malkist Sweet Cheese, Tango Long Wafer Bubblegum, Tempura Udang. more...
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Losing 0.2 kg a Week
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enifauzia's Weight History
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