Weigh In record (no journal entry) for 02 December 2020
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77.5 kg
Lost so far: 9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1591 kcal
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Fat: 95.91g | Prot: 94.96g | Carbs: 91.27g.
Breakfast: Бекон (Жареный), Яичница, Авокадо, Ирмень Молоко 3,2%. Lunch: Огурец (с Кожурой), Печеночные Котлеты, Ирмень Молоко 3,2%. Dinner: Говядина Тушеная, Капуста Тушеная. more...
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Losing 3.5 kg a Week
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ElenakaRed's Weight History
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