Weigh In record (no journal entry) for 03 January 2014
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82.2 kg
Lost so far: 4.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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1378 kcal
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Fat: 53.50g | Prot: 48.90g | Carbs: 190.90g.
Breakfast: Granny Smith Apples, Red Delicious Apples. Lunch: Cabbage Soup. Dinner: Pizza Hut 14" Large Supreme Pan Pizza, Pizza Hut 14" Large Cheese Pan Pizza, Cabbage Soup. Snacks/Other: Fresh & Easy Pineapple Chunks, Market Pantry Strawberries. more...
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Gaining 0.4 kg a Week
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dm_lytle's Weight History
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