dewiarnis's Journal, 02 Dec 20

298 kal

View Diet Calendar, 02 December 2020:
1284 kcal Fat: 36.18g | Prot: 98.81g | Carbs: 143.04g.   Breakfast: Quaker Oat, Pisang, Heavenly Blush Yogurt Blackcurrant, Natlab Soy Protein Isolate. Lunch: Gula Pasir, Jus Jeruk Nipis, Daging Ayam (Panggang, Bakar, Dimasak), Mie Ayam. Dinner: Natlab Soy Protein Isolate, Mangga. Snacks/Other: Kalbe Fitchips Seaweed, Belvita Belvita Breakfast, Alfamart Stik Balado, Kue. more...
2661 kcal Exercise: Aerobics - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
soy protein merk apa ka? 
01 Dec 20 by member: dewi utvi
protein nya banyak skali 
01 Dec 20 by member: Ahmadsan
mantap sekali  
01 Dec 20 by member: dwiputrikusumarini16
soy protein merk apa? 
02 Dec 20 by member: pu.306
soy protein apaa 
02 Dec 20 by member: dffadhiya
soy proteinnya apa ka? 
02 Dec 20 by member: div126
. 
02 Dec 20 by member: melaniiayu
. 
02 Dec 20 by member: melaniiayu
.  
02 Dec 20 by member: noza_lov
. 
02 Dec 20 by member: zalf.slsbl
soy protein apaan? 
02 Dec 20 by member: zahra_19

     
 

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