Weigh In record (no journal entry) for 03 January 2014
|
55.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2014:
|
642 kcal
|
Fat: 14.51g | Prot: 21.65g | Carbs: 105.46g.
Breakfast: Мёд, Оладьи на Кефире. Lunch: Пряники, Bio Gemüsesaft, Макароны, Aldi Bio Bratstreifen Gartengemüse. more...
|
steady weight
|
|
rosanat78's Weight History
|