Weigh In record (no journal entry) for 01 December 2020
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94.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1544 kcal
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Fat: 78.59g | Prot: 126.51g | Carbs: 79.13g.
Lunch: Зеленый Горошек (Консервированный, без Жидкости), Савушкин Продукт Йогурт Греческий 2%, Говядина Постная. Dinner: Белый Хлеб, Сыр Чеддер. more...
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Losing 7 kg a Week
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СергейК77's Weight History
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