Weigh In record (no journal entry) for 01 December 2020
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102 kg
Lost so far: 1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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496 kcal
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Fat: 12.50g | Prot: 27.22g | Carbs: 72.73g.
Breakfast: Салат Айсберг, Помидоры, Жареное Яйцо, Яичный Белок, Геркулес Овсяные Хлопья. more...
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Losing 2.3 kg a Week
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lesik0809's Weight History
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