Weigh In record (no journal entry) for 01 December 2020
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113.2 kg
Lost so far: 41.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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206 kcal
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Fat: 12.16g | Prot: 19.97g | Carbs: 3.66g.
Breakfast: Siyah Zeytin, Lor Peyniri, Sıcak Suda Pişirilmiş Yumurta. more...
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Gaining 0.2 kg a Week
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selahattinkayhan6's Weight History
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