Weigh In record (no journal entry) for 01 December 2020
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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559 kcal
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Fat: 29.00g | Prot: 7.00g | Carbs: 70.58g.
Breakfast: Жареная Картошка. Lunch: Lay's Чипсы Рифлёные Сметана и Лук, Апельсин. more...
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Losing 0.5 kg a Week
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jaermolaeva's Weight History
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