Weigh In record (no journal entry) for 01 December 2020
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50.8 kg
Lost so far: 0.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1105 kcal
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Fat: 87.74g | Prot: 66.56g | Carbs: 20.49g.
Breakfast: Авокадо, Творог 5%, Еда из Села Йогурт Классический, Эмменталь. Dinner: Грецкие Орехи, Оливковое Масло, Norven Сьомга Слабосолена, Авокадо, Жареное Яйцо, Sierra Morena Хамон Серано. more...
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Losing 2.8 kg a Week
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masjania's Weight History
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