Weigh In record (no journal entry) for 01 December 2020
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52 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1163 kcal
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Fat: 60.66g | Prot: 76.37g | Carbs: 82.76g.
Breakfast: Творог 5%, Вареное Яйцо, Банан, La Pina Арахисовая Паста, С.Пудовъ Мука Рисовая, Молоко (Цельное Молоко). Dinner: Милка Шоколад Молочный Пористый с Кокосом , Свекла Вареная, Сыр Фета, Грецкие Орехи, Оливковое Масло. more...
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Gaining 2.1 kg a Week
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dianakopchar's Weight History
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