Weigh In record (no journal entry) for 30 November 2020
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65.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1291 kcal
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Fat: 54.52g | Prot: 63.16g | Carbs: 132.29g.
Breakfast: Coffee, Valio Luomu Kevytmaito, Valio Oltermanni 17%, Oivariini Luomu, Leipäaitta Maalaisviipaleet. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Spaghetti, Oivariini Luomu, Snellman Kunnon Paistijauheliha, Bertolli Oliiviöljy, Deli Corner Wokkivihannekset. Snacks/Other: Valio Mokkapalat. more...
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Gaining 0.7 kg a Week
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leena.hakkis's Weight History
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