Weigh In record (no journal entry) for 01 December 2020
|
102.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
680 kcal
|
Fat: 23.35g | Prot: 30.04g | Carbs: 96.51g.
Breakfast: Гречка Отварная, Кофе с Молоком, Межениновская Птицефабрика Печень Куриная. Lunch: Гречка Отварная, Соленые Огурцы с Укропом, Помидор Соленый. Dinner: Апельсин. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Райхерт's Weight History
|