Weigh In record (no journal entry) for 01 December 2020
|
70.8 kg
Lost so far: 6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
883 kcal
|
Fat: 30.85g | Prot: 38.94g | Carbs: 115.62g.
Breakfast: Heidelbeeren, Banane, Fruchtjoghurt. Lunch: Schinken (Regulär, ca. 11% Fett), Käse, Brioche. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa_getfit's Weight History
|