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mskimmy21
Journal
02 Jan 14
mskimmy21's Journal, 02 Jan 14
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Weigh In record (no journal entry) for 02 January 2014
82.6 kg
Lost so far:
0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2014:
978 kcal
Fat: 39.00g | Prot: 36.25g | Carbs: 124.00g.
Breakfast:
Great Value Instant Chicken Flavored Ramen Noodles, Kellogg's Special K Cereal Bars - Strawberry.
Lunch:
Subway Black Forest Ham, Egg White & Cheese Flatbread.
Dinner:
Subway Black Forest Ham, Egg White & Cheese Flatbread.
Snacks/Other:
Lindt Lindor Truffle Balls, Hershey's Milk Chocolate Kisses.
more...
2687 kcal
Exercise:
Sitting - 2 hours, Housework - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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mskimmy21's Weight History
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