Weigh In record (no journal entry) for 30 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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716 kcal
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Fat: 24.46g | Prot: 31.57g | Carbs: 99.95g.
Lunch: Alface Americana, Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Muffato Sanduiche Natural de Frango. Snacks/Other: Melão, Palmito, Abacaxi. more...
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Gaining 0.1 kg a Week
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ScheilaThais's Weight History
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