Weigh In record (no journal entry) for 02 January 2014
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114.5 kg
Lost so far: 8.0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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340 kcal
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Fat: 9.93g | Prot: 25.78g | Carbs: 38.01g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Unjury Chocolate Splendor. Lunch: Mashed Potato. more...
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Losing 27.9 kg a Week
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Selene0609's Weight History
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