Weigh In record (no journal entry) for 30 November 2020
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90.3 kg
Lost so far: 14.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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890 kcal
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Fat: 30.19g | Prot: 61.46g | Carbs: 97.55g.
Breakfast: Almond Milk, O Organics Organic Oats & Honey Granola Cereal. Lunch: Great Value Small Curd Cottage Cheese, Cabbage Soup. Dinner: Tuna Salad Sandwich. Snacks/Other: Great Value String Cheese, Activia Light Fat Free Cherry Yogurt. more...
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steady weight
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ednajohnson's Weight History
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