Weigh In record (no journal entry) for 29 November 2020
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90.1 kg
Lost so far: 15.3 kg.
Still to go: 105.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1089 kcal
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Fat: 54.89g | Prot: 83.10g | Carbs: 40.99g.
Breakfast: Monoprix Beurre Doux, Pain Blanc, Café au Lait. Lunch: Picard Fondue de Poireaux, Crabe, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Beaujolais, Fleury Michon Jambon Serrano, Monique Ranou Tête Roulée . Snacks/Other: Mille Feuille. more...
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Gaining 1.6 kg a Week
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thierry42190's Weight History
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