Weigh In record (no journal entry) for 30 November 2020
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1680 kcal
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Fat: 88.30g | Prot: 203.23g | Carbs: 13.22g.
Breakfast: la Blanca Hamburguesa, Huevo. Lunch: Queso Mozzarella, Pechuga de Pollo a la Plancha. Dinner: Palta, Bola de Lomo. Snacks/Other: Crema de Cacahuate, Hoch Sport Bioprot, Aceite de Oliva, Merluza. more...
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Gaining 0.7 kg a Week
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rodrigomarcell's Weight History
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