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Kim Yuna14
Journal
04 Mar 18
Kim Yuna14's Journal, 04 Mar 18
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Weigh In record (no journal entry) for 04 March 2018
48.1 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2018:
1789 kcal
Fat: 76.25g | Prot: 52.22g | Carbs: 216.37g.
Breakfast:
Милка Печенье с Шоколадом, Чай, Домик в деревне Молоко 3,5%, Любятово Подушечки Шоколадные.
Lunch:
Чай, Милка Печенье с Шоколадом, Уха.
Dinner:
Гиппо Салат Цезарь.
more...
1630 kcal
Exercise:
поднятие ног - 30 minutes, Abdominal (Sit Ups) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 12 hours.
more...
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Kim Yuna14's Weight History
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