Weigh In record (no journal entry) for 30 November 2020
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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750 kcal
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Fat: 47.16g | Prot: 43.10g | Carbs: 37.72g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Woolworths Carb Clever Coconut & Vanilla Flavoured Granola. Lunch: Cherry Tomatoes, Woolworths Low Fat Smooth Plain Cottage Cheese, Lancewood White Cheddar Cheese, Woolworths Whole Baby Beetroot , John West Simply Pink Salmon, Woolworths Plain Rice Cake. more...
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Losing 1.3 kg a Week
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Jeanickenix's Weight History
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