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Sehr langsam, aber weiter gehts!
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84.1 kg
Lost so far: 12.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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922 kcal
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Fat: 56.88g | Prot: 29.97g | Carbs: 68.93g.
Breakfast: Kaffee mit Milch, Mortadella, Margarine, Harry Toastbrot . Lunch: Gemischter Salat mit Dressing, Gekochtes Ei. Dinner: IBIS Crêpes , Kaffee mit Milch. Snacks/Other: funny-frisch Chipsfrisch Peperoni. more...
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Losing 4.9 kg a Week
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Mina Alexander's Weight History
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