Weigh In record (no journal entry) for 30 November 2020
|
55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
534 kcal
|
Fat: 35.26g | Prot: 10.43g | Carbs: 50.59g.
Breakfast: Avokado, Şehriye Çorbası. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halidese's Weight History
|