bethanydavies's Journal, 30 Nov 20


View Diet Calendar, 30 November 2020:
897 kcal Fat: 24.55g | Prot: 66.49g | Carbs: 102.49g.   Breakfast: Bananas . Lunch: Mayonnaise , Tuna in Water (Canned), SPAR White Wrap. Dinner: Peanut Butter, Nutritech Premium Whey Protein For Her, Blueberries , Clover Full Cream Fresh Milk, Freshmark Bananas. more...
3788 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

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