Weigh In record (no journal entry) for 30 November 2020
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58.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1260 kcal
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Fat: 109.95g | Prot: 54.55g | Carbs: 14.18g.
Breakfast: Огурец (с Кожурой), Яичница с беконом, Бронекофе. Lunch: Запеканка капустная. Dinner: Ровеньки Сыр Диетический 20%. more...
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Gaining 0.6 kg a Week
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hotelkina's Weight History
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