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udah sebulan berat badan stuck gara" makan sembarangan akhirnya skrng mencoba clean food lagi :(
View Diet Calendar, 30 November 2020:
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1115 kcal
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Fat: 46.19g | Prot: 51.83g | Carbs: 130.46g.
Breakfast: Sari Roti Roti Isi Keju, Indomilk Susu Bubuk Coklat. Lunch: Nasi Putih, Daun Bawang, Kem Chicks Sayur Toge, Kembang Kol Dimasak (dari Segar), Bakso Tempe. Dinner: Tempe Goreng Tepung, Kembang Kol Dimasak (dari Segar), Telur Dadar, Nasi Putih. Snacks/Other: Tempe Goreng Tepung, Tempe Bacem, Kue Cucur. more...
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fitrahma's Weight History
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