Weigh In record (no journal entry) for 30 November 2020
|
76.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1333 kcal
|
Fat: 63.46g | Prot: 45.38g | Carbs: 141.43g.
Breakfast: Noisette, Banane, Delisse Fromage Blanc 0%, Graines de Chia Séchées, Lidl Cranberries. Lunch: Pizza Maison. Dinner: Delisse Déli'light au Chocolat, Harira, Chef To Go Select Bouddha Bowl Falafels, Trattoria Alfredo Pizza Vegan Bruschetta. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moinini21's Weight History
|