Weigh In record (no journal entry) for 02 January 2014
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85.6 kg
Lost so far: 0.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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351 kcal
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Fat: 23.03g | Prot: 14.47g | Carbs: 22.55g.
Breakfast: Espresso Coffee, Grapefruit. Lunch: Boiled Egg, Hellmann's Real Mayonnaise. Snacks/Other: York Peppermint Pattie (Fun Size), Coffee. more...
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Losing 5.7 kg a Week
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