arina.lepekhina's Journal, 30 Nov 20

arina.lepekhina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 November 2020

52.3 kg Lost so far: 0.9 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:

1312 kcal

Fat: 48.71g | Prot: 55.67g | Carbs: 168.70g. Breakfast: Хачапури. Lunch: Сырники, Кабачковый Пирог. Dinner: Миндаль, Яшкино Молочный Шоколад с Бисквитными Шариками, Любятово Печенье Топленое Молоко. Snacks/Other: Хурма, Яблоки. more...

1358 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

arina.lepekhina's Weight History

View Complete History

arina.lepekhina's Journal, 30 Nov 20

Submit a Comment

arina.lepekhina's Weight History