Weigh In record (no journal entry) for 30 November 2020
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91.3 kg
Lost so far: 1.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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998 kcal
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Fat: 48.43g | Prot: 11.22g | Carbs: 136.00g.
Breakfast: Яблоки. Lunch: Жареная Картошка. Dinner: Жареная Картошка. more...
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Losing 0.4 kg a Week
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kadidina's Weight History
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