Weigh In record (no journal entry) for 30 November 2020
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61.1 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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459 kcal
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Fat: 14.29g | Prot: 22.09g | Carbs: 63.19g.
Breakfast: Красные Помидоры, Кабачок, Авокадо Авокадо, Умный Выбор Геркулес, Яичный Белок, Яйцо. more...
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Losing 3.5 kg a Week
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akselt86's Weight History
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