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setahun lalu 75-76kg skrg 59kg. kok lama ?? iyaa.. karna aku gk mau cepet2. hehehehe
View Diet Calendar, 30 November 2020:
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1425 kcal
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Fat: 49.60g | Prot: 45.96g | Carbs: 193.04g.
Lunch: Sambal Goreng, Ikan Tongkol Goreng, Udang Goreng, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mr. Bread Roti Manis Coklat Keju, Ikan Tongkol Goreng, Putih Telur Matang, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Dua Kelinci Sukro Kacang Bersalut BBQ. more...
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aye margaretha's Weight History
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