Weigh In record (no journal entry) for 29 November 2020
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66.9 kg
Lost so far: 7.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1082 kcal
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Fat: 59.30g | Prot: 52.22g | Carbs: 82.96g.
Breakfast: Овсяноблин, Ферма Молоко 3,2%, Яшкино Вафли Хрустящие Шоколадные. Dinner: Grow Food Шаверма с Курицей. more...
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Losing 0.7 kg a Week
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fluffy.fox's Weight History
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