Weigh In record (no journal entry) for 30 November 2020
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56 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1081 kcal
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Fat: 55.42g | Prot: 29.67g | Carbs: 116.17g.
Breakfast: Майонез, Простые Пельмени. Lunch: Милка Молочный Шоколад с Фундуком, Бутерброд с Колбасой. Dinner: Жареное Яйцо, Майонез, Кетчуп, Капуста, Колбаса Докторская, Хлеб. more...
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1335 kcal
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Exercise:
Тренировка для укрепления мышц - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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fikus_09🌿's Weight History
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