Weigh In record (no journal entry) for 30 November 2020
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57.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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572 kcal
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Fat: 14.62g | Prot: 45.63g | Carbs: 61.15g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Roasted Broiled or Baked Chicken Breast, Egg Omelet or Scrambled Egg, Hoka Hoka Bento Nasi Putih. Snacks/Other: Sunpride Pisang Single. more...
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Losing 0.6 kg a Week
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prettysuch's Weight History
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