Weigh In record (no journal entry) for 28 November 2020
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48.8 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1499 kcal
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Fat: 66.23g | Prot: 113.82g | Carbs: 115.01g.
Lunch: Огурец (с Кожурой), Nestle Nuts Duo, Авокадо, Пятерочка Грейпфрут, Макароны Отварные, Яйцо (Целое), Утолина Печень Утиная. Dinner: O'zera Горький Шоколад O’Zera No Sugar Added Dark And Nuts , Сарафаново Био Творог 5%, Parmalat Молоко 0,5%, Горбуша, Пятерочка Грейпфрут. more...
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Gaining 0.7 kg a Week
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AnastasiyaAv's Weight History
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