ilzebotha's Journal, 02 Jan 14

Weigh In record (no journal entry) for 02 January 2014
78 kg Lost so far: 4 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2014:
219 kcal Fat: 6.93g | Prot: 8.54g | Carbs: 37.13g.   Breakfast: Coffee with Milk, Bananas. Lunch: Athenos Natural Crumbled Feta Cheese, Lettuce, Cucumber (with Peel), Tomatoes. more...
Gaining 1.4 kg a Week

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ilzebotha's Weight History


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