Weigh In record (no journal entry) for 29 November 2020
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90.3 kg
Lost so far: 14.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1440 kcal
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Fat: 91.87g | Prot: 56.75g | Carbs: 98.32g.
Breakfast: O Organics Organic Oats & Honey Granola Cereal, Almond Milk. Lunch: Land O'Lakes Salted Butter, Whole Wheat Bread, First Watch Mushroom & Cheese Omelet. Dinner: Claussen Kosher Dill Pickle Halves, Great Value Thousand Island Dressing, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Cabbage Soup. Snacks/Other: Activia Light Fat Free Cherry Yogurt. more...
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Losing 9.5 kg a Week
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ednajohnson's Weight History
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