Weigh In record (no journal entry) for 29 November 2020
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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493 kcal
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Fat: 17.61g | Prot: 22.27g | Carbs: 60.93g.
Breakfast: Жареное Яйцо без Жира, Global Village Мексиканская Смесь. Snacks/Other: Belvita Печенье, Мандарины. more...
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Losing 0.2 kg a Week
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kseenua🍑..'s Weight History
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