Weigh In record (no journal entry) for 29 November 2020
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66.3 kg
Lost so far: 2.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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729 kcal
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Fat: 23.34g | Prot: 74.69g | Carbs: 43.45g.
Breakfast: Orangen, Gekochtes Ei. Lunch: Lidl Heidelbeeren. Dinner: Rindersteak (Nur mager gegessen), Gemischter Salat. more...
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Losing 0.7 kg a Week
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...oxana...'s Weight History
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