Weigh In record (no journal entry) for 29 November 2020
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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666 kcal
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Fat: 23.44g | Prot: 32.82g | Carbs: 78.78g.
Breakfast: Молокочай. Lunch: Зерница Макароны Витой Рожок, Магнит Сыр Костромской, Останкино Сосиски Филейные. more...
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Losing 14 kg a Week
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NadinKochetova's Weight History
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