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Cobain smoothies ini deh, enak bangettt. Oiya ditambahin vanili sama air dikit ya. Terus diblender deh. Mantapss 😋
View Diet Calendar, 29 November 2020:
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1422 kcal
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Fat: 43.76g | Prot: 70.76g | Carbs: 193.86g.
Breakfast: Boiled Egg, Bubur Ayam, Ultra Milk Susu UHT Full Cream (250ml), Sunpride Pisang Single, Quaker Oat. Lunch: Cooked Spinach (from Fresh), Yellow Sweet Corn , Nasi Putih, Tempeh (Cooked) , Indofood Bumbu Racik Tempe Goreng, Fried or Battered Breaded Floured Shrimp. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Quaker Oat, Sunpride Pisang Single, Nasi Putih, Boiled Egg, Cooked Spinach (from Fresh). more...
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viee.kikyo's Weight History
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