Weigh In record (no journal entry) for 28 November 2020
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112 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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709 kcal
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Fat: 18.03g | Prot: 27.70g | Carbs: 109.00g.
Breakfast: Pan Dulce, Pan Francés, Huevo, Papaya, Clara de Huevo. more...
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Losing 0.5 kg a Week
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