Weigh In record (no journal entry) for 28 November 2020
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70 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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3494 kcal
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Fat: 178.99g | Prot: 119.04g | Carbs: 250.54g.
Breakfast: Don Satur Pan Dulce con Frutas. Lunch: Filete de Res, Chorizo Argentino, Tapa de Asado, Cerveza, Pan Dulce, Empanada de Carne. more...
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steady weight
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yanirozkiewicz's Weight History
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