Weigh In record (no journal entry) for 28 November 2020
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86 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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917 kcal
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Fat: 45.88g | Prot: 12.85g | Carbs: 115.31g.
Breakfast: Findux Bitter Çikolatalı Fındık Kreması, Çay Şekerli, Beyaz Ekmek, Burger King Ranch Sos, Mayonez, Ketçap, Patates Kızartması. Dinner: Mandalina, Nohut Yemeği, Pirinç Pilavı. more...
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Losing 0.3 kg a Week
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plsnertn's Weight History
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