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ini makan siangku total 304 kalori
View Diet Calendar, 28 November 2020:
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884 kcal
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Fat: 19.70g | Prot: 38.85g | Carbs: 143.89g.
Breakfast: Puding Roti. Lunch: Tempe Goreng, Ikan Mujair Goreng, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mie, Melon. Snacks/Other: Melon, Roti. more...
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1979 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour, Hanging Laundry - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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irmanovi1234's Weight History
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