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Bahagiaaa..., Mules perut juga mendukung >°<
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66.8 kg
Lost so far: 16.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1468 kcal
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Fat: 41.03g | Prot: 119.16g | Carbs: 148.62g.
Breakfast: Sambal Goreng, Tempe Mendoan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Haverjoy Havermout Rolled Oat, Bakso Ikan, Dada Ayam. Dinner: Sari Roti Roti Tawar Gandum (2). Snacks/Other: Pepaya. more...
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Losing 3.5 kg a Week
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icha maricak's Weight History
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